Most kayakers can see rapid improvement by avoiding one simple mistake. In this video we discuss being more efficient with our strokes. There are a lot of ways to do that. Today we focus on reducing our negative strokes, or back strokes. Preserving our energy and speed through rapids and features is very important. A common bad habit amongst boaters of many skill levels is the application of unneeded back strokes. This reduces our speed and ability to control the kayak through features. Come along for a look a ways to avoid this!

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