I had a ruptured achilles and 8 weeks post-surgery I am beginning my treatment for achilles tendon strengthening and flexibility. (See other videos) This is a video from the day I first started walking and apparently this is an 'impressive' degree of flexibility for day one. Clearly more flexibility is needed with this super tight achilles tendon! I'll show you how to regain tendon flexibility in my blog and future videos.
![](https://s2.save4k.ru/pic/Py9y62vwzYk/maxresdefault.jpg)