What is Blood Flow Restriction Training and why is Conor McGregor and Olympic athletes using it in their training? Today, orthopedic surgeon Dr. Chris Raynor explains the advantages and benefits of KAATSu blood flow restriction training developed by Yoshiaki Sota. #bloodflowrestrictiontraining #kaatsu #bfrtraining

As seen on CBC: National.

Does Blood Flow Restriction Training Work?
[ Ссылка ]

If you have any comments, suggestions, questions you would like answered, or ideas for future videos, let us know in the comments below.

Check out my NEW PODCAST: [ Ссылка ]

Watch me and my family on THE RENTS channel: [ Ссылка ]

If you enjoyed this video, let me know by liking, commenting, and sharing this video with your friends/family. Support the cause and join the #InternArmy [ Ссылка ]

Don't forget to TURN YOUR YOUR POST NOTIFICATIONS to be updated when we post new content.
What's New On Dr. Chris Raynor:
[ Ссылка ]

DR. CHRIS SOCIALS:
TWITTER: @stablekneez
INSTAGRAM: @stablekneez
TIKTOK: @dr.chrisraynor
FACEBOOK: [ Ссылка ]

These are affiliate links:
Music from Epidemic Sound: [ Ссылка ]
I use TubeBuddy to help prepare my videos. Sign up for TubeBuddy here:
[ Ссылка ]
I wore this awesome pant/shirt combo from Lululemon:
Commision Shirt - [ Ссылка ]
Commision Pant - [ Ссылка ]

-~-~~-~~~-~~-~-
Please watch: "Surgeon Reacts to The Witcher Blaviken Market Fight Scene | Dr Chris Raynor"
[ Ссылка ]
-~-~~-~~~-~~-~-

свернуть