Geno Morelli shows a takedown concept from wrestling covering the importance of hip positioning on takedown entries. This takedown is great for nogi jiu jitsu because people tend to hold higher stances.

For high leg attacks where you’re attacking the hips you want to avoid dropping your butt to your heel if possible. This applies to shots like double legs and high crotches. Sometimes though, it is required to drop your butt to get underneath your opponent. If you have to drop your butt on an attack where you’re attacking the hips, try and immediately get your hips back in so that you can pop back up to your feet for an easier finish.

I’m filming a new instructional tomorrow on STANDING WRESTLING FUNDAMENTALS that will be covering all of the crucial concepts that are foundational to learning wrestling and avoiding developing bad habits. If you want me to message you when it drops, comment FOUNDATION below.

If you want my latest instructional course that will give you a complete system to approach the standing position visit the link in my bio and use code 'CT20' during checkout to save 20%.

It is FAR more comprehensive than my Instagram. It’s 2.5hrs so I have way more time to actually teach you the core concepts and details that make the difference 🤓

you can find the course and my video subscription on app.athletesocean.com

#grappling #bjj #nogijiujitsu #wrestlingtechniques #takedown #martialarts

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