Christian and Doug show you how to properly execute a pull-up, talk about the different variations, and discuss accessory work you can do to maximize your pull-ups so you can ace your next fitness test.

Also, they get in a good ol' SOFLETE slap fight about the definition of Chin-Up vs. Pull-Up. Or maybe that's just the comments.

Doug IG: @dougtheelephantslaye
Christian IG: @thefu_bar
Soflete IG: @sofletehq

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