180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates.
My email address: terrileist@gmail.com
-please allow 3-5 days for me to respond
Snail mail:
Terri Leist
1722 Bessie St
Cape Girardeau, Mo
63701
Carnivore meal prep video:
[ Ссылка ]
My loose skin video
[ Ссылка ]
Pickled veggies
[ Ссылка ]
Bread and butter pickled veggies
[ Ссылка ]
My church
[ Ссылка ]
Homemade Electrolytes:
(I’m not a doctor, these are for educational purposes only and not medical advice)
-Unflavored:
[ Ссылка ]
-Fruity:
[ Ссылка ]
-Chocolate:
[ Ссылка ]
Meat chips/flour:
[ Ссылка ]
My initial starting video from 8/4/19
[ Ссылка ]
#keto
#ketodiet
#cleanketo
#carnivore
#carnivorediet
#weightloss
#diet
#ketovore
#ketovorediet
#healthylifestyle
#lowcarb
#lowcarbdiet
#meatfocusedketo
#caloriedeficit
#mealplan
#mealprep
#cleaneating
#ghughes
Lost 26 lbs-keto 2 months 8/4/2019-10/28/19
Lost 64-carnivore 22 months-10/28/19-7/1/21
Lost 90-keto/calorie counting-16 months 7/1/21-11/1/22
