Usually at the joint line between the shin bone and thigh bone. If you put your hands around your knee and make a circle, you'll be on the joint line. It's possible to get pain in other places at the same time, but this is usually where meniscus pain is felt.

#elpasomanualphysicaltherapy #drdavidmiddaugh

====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
[ Ссылка ]

👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
[ Ссылка ]

💆‍♀️The massage table Dr. David uses can be found at this link:
[ Ссылка ]

//SHOP OUR COURSES!
[ Ссылка ]

//COME SAY HI!
Find us online at: [ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

//CONTACT:
Have questions or would like to get in touch with us? Send us a message [ Ссылка ]

DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

свернуть