Full recipe:
.

Here is how I made it:
.
1.First, we’ll want to finely dice a large yellow onion and dice up 3-4 garlic cloves.
.
2.Bring a pot to medium heat, add 2-3 tablespoons olive oil, and sauté the onion and garlic until transulcent. Then add a few pinches of salt, fresh cracked pepper, 1 tsp oregano, 1 tsp thyme, and 1/2 tsp Calabrian chili flakes.
.
3.Add 1lb of ground beef, then mince it up until browned up and cooked through, about 8-10 minutes.
.
4.When its cooked through, add 1 can of tomato sauce and 32oz of bone broth.
.
5.Cover and bring to a simmer, this should take about 6-10 minutes.
.
6.Then, add in your pasta of choice and for the time according to it’s packaging instructions. I used my kaizen keto pasta.
.
7.2 minutes before the pasta is done, add 1/3 to 1/2 cup cream, 1/3 cup shredded parmesan, 1/3 cup shredded mozzarella, and 1 to 2 tbsp ricotta cheese.
.
8.Mix well, taste, and adjust.
.
9.This is best served right away. Serve in bowls, top with anything you want, or eat as is. I topped with a touch more cheese, fresh basil, and more Calabrian chili flakes for heat.
.
IF MAKING THIS IN ADVANCE, LEAVE THE PASTA OUT UNTIL YOU ARE READY TO EAT.
.
Remember: code TIKTOK saves 20% on kaizen lowcarb pasta on my profile.
.
.
#lowcarb #lowcarbpasta #ketopasta #kaizenpasta #ketorecipes #keto #lasagnasoup #keto #shortsvideo #shots #short #healthyfood #diet #recipe #ytshorts

свернуть