MANAGING MENOPAUSAL BRAIN SYMPTOMS//BRAIN HEALTH AND MENOPAUSE
The menopause opens a new chapter in a woman’s life that can take her on a roller coaster ride of foreign feelings lasting easily a decade or more. From hot flushes to low mood to insomnia to forgetfulness, menopause can be deeply distressing for many women. I look at the impact of fluctuating hormones on a woman’s brain health and how to manage well-being during menopause.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Dr Lisa Mosconi - [ Ссылка ]
Dr Sarah McKay - [ Ссылка ]
Dr Louise Newson - [ Ссылка ]
Lorraine Candy - [ Ссылка ]
#brainhealth #menopause #ology #betterbrainbetteryou
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Managing Menopausal Brain Symptoms
Теги
menopause and brain healthbrain health and menopausebrain health and peri-menopausebrain and menopausebrain and peri-menopauseDr Lisa MosconiDr Sarah MckayDr Louise NewsonDr Lisa Mosconi and menopauseDr Sarah McKay and MenopauseDr Louise Newson and menopauseBrain fog and menopausebrain fog. and peri-menopausesleep and menopausemood and menopausememory and menopausemenopausal brain symptomsmanaging menopausal brain symptomsbrain menopause
