In this video, Jeff from Streamlined Performance explains how to swim the Single Arm Underwater Recovery (SAUR) with Fins for the Combat Sidestroke.

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Disclaimer: We recommend you learn the Combat Sidestroke WITHOUT Fins first. [ Ссылка ]

Areas that we teach you: Military Swimming, Navy SEAL Training, Navy SEAL Swimming, Combat Swimming, Open Water Swimming, Instructional Video, Special Forces Training, Physical Readiness Test, Physical Screening Test, BUDS Swimming, Efficient Sidestroke, Full-Stroke Sidestroke, Half-hitch sidestroke, Preparing for BUDS, Swimming requirement to become a Navy SEAL, and the proper Combat Sidestroke.

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