In todays vid, I talk about the proper way, in my opinion, to use a heavy and what some people do wrong. I also go over 3 of my personal favorite combos to throw during heavy bag work!
Social Media:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
ZOOM PRIVATE LESSONS/MEET N GREETS WITH WONDERBOY AVAILABLE NOW!!
For Inquiries Please E Mail Sweet T @ upstatekarate.tony@gmail.com
CHECK OUT MY NEW COMPREHENSIVE MOVEMENT/STRIKING GUIDE:
[ Ссылка ]
New What's Up Everybody?! Podcast Drops on Mondays @ 10am EST!
Listen HERE: [ Ссылка ]
The WRONG WAY To Use A HEAVY BAG + 3 Heavy Bag COMBOS!
Теги
boxingconor mcgregorcounterespn mmafamilyfamily friendlyfunhand conditioninghighlightsisrael adesanyajorge masvidalkaratekickboxingmmamuay thaistephen thompson highlightsstephen thompson vs vicente luquestephen wonderboy thompsonstrikingufcultimate fighting championshipwonderboy thompsontechnique tuesdayNate DiazKhamzat ChimaevCharles OliveiraKamaru Usmanheavy bag workoutheavy bag drillsheavy bag workout for beginners