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So you have flat feet or plantar fasciitis? Struggle with mobility? 🦶

🏋️Well here are the " 4 Best Exercises to Fix Flat Feet and Plantar Fasciitis "and free up your range of motion so you can progress further in the gym.

Having flat feet can lead to pain, stress, and imbalances in other parts of your body. Working to treat a flat feel can help to bring your entire body into alignment. Helping to correct other issues in your body that have been caused by flat feet.

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Our channel is about fitness. We making the journey as stress free and smooth as possible but I cutting out all of the gimmicks that the fitness/health industry preach which do not work.

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