An explanation behind why protein bars are bad. Protein bars can be bad when eaten too often because they contain highly processed ingredients, added sugars or artificial sweeteners that are not good for the body. Despite the negatives, I still eat protein bars sometimes because it's an easy way to eat more protein and satisfy sweet cravings. You just need to make sure you get good protein bars with decent ingredients.
Did You Know Protein Bars were BAD? ❌😦
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