Ben shows you how to use l theanine to reduce anxiety & aid in the relief of depression. 🔥🔥🔥 Watch, then download the Free Nootropics Starter Guide here [ Ссылка ]

L-THEANINE: MY PERSONAL FAVORITE NOOTROPIC FOR ANXIETY

There’s something to be said for a good cup of tea, and for good reason

That reason is the naturally occurring L-Theanine, an amino acid that has become my personal go-to supplement/nootropic to help ease anxiety and set me up in a relaxed, yet focused state to take on any project on my plate.

And because I’m often asked about recommendations of supplements and nootropics to help with depression, stress and anxiety, I created this video to share all there is to know about L-Theanine, from what it does and how much to take, right through to how and when to cycle on and off it.

So grab that cup of tea, and let's get to know about L-Theanine

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LOOKING FOR SOMETHING SPECIFIC?

Jump back to revisit important sections with these timecodes;
0:00 - Introduction to L-Theanine
0:50 - Why it is one of my all-time favorites
1:06 - So, what is L-Theanine?
1:27 - How does it work?
3:08 - The options for taking L-Theanine
4:05 - An important point to consider when taking it
5:05 - How I personally take & use L-Theanine
6:09 - How you can learn more about dealing with anxiety & depression, plus more nootropics like this.

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OTHER VIDEO RESOURCES TO CHECK OUT

L Theanine and Caffeine | Get Focused in 60 Minutes Flat!
[ Ссылка ]

Best Nootropics of 2020 [Qualia Sleep, Find My Formula, Ketone Ester & Nicotine Reviews] [ Ссылка ]

Nootropics: 4 Things You Need to Know Before You Take Nootropics [ Ссылка ]

Are You Sensitive to Caffeine? Caffeine Addiction, Anxiety, Depression & Your Genetics & Symptoms [ Ссылка ]

Caffeine Allergies & Other Little-Known Triggers That Can Cause Anxiety, Fatigue & Depression [ Ссылка ]

Honest Qualia Nootropic Review - I Wrote an 80K Word Book In 4 Months [ Ссылка ]

2 Nootropics Every Entrepreneur Should Be Taking [ Ссылка ]

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#ltheanine #brainfog #biohacking

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