Violinists, yoginis and dear friends Elena Urioste and Melissa White, take us on a little ‘Intermission’ Elena has been leading our wellbeing sessions throughout the Virtual Sessions, and our live sessions back in January. We're delighted Melissa is joining with her today.

This film is a compilation of some of their favourite moves that they have taken ‘off the mat’ and incorporated into their everyday lives as busy musicians. To find out more about Intermission, follow them here:

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