In this video i make moringa tea from moringa powder, this is very beneficial for health, moringa tree is a common tree,
5 Science-Based Health Benefits of Moringa oleifera
1. Moringa leaves are rich in many important nutrients, including protein, vitamin B6, vitamin C, riboflavin and iron
2. Moringa oleifera is rich in various antioxidants, including quercetin and chlorogenic acid. Moringa leaf powder powder can increase blood antioxidant levels.
3. Moringa leaves may lead to reduced blood sugar levels.
4. In animal studies, Moringa oleifera has been shown to have anti-inflammatory properties.
5. Moringa oleifera can lower your cholesterol levels, potentially reducing the risk of heart disease.
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