Not bragging or anything, but this crew did this challenge immediately after a one hour cycle class. Shortly after the song ended, we all cried a little bit ;-)
Challenge yourself! See how long you can do these leg lifts - if you need to take a break, take it, then go right back to it. Be sure to have no space in that lower back! Keep those legs straight and bring those heels as close to the floor as you can.

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