Do you wanna a curvy body? Try this beginner body weight workout to get hourglass figure at home. Simple exercises for women to burn fat and get in shape fast. Beginner workout without weights to get a perfect and sexy body.

⦿ Calorie Burn: 110 - 230

⦿ Frequency: do the workout 3 times a week


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Consult your doctor before starting these exercises .

Lumowell Fitness - Ego360 - W544

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