Since I've been getting comments about my double bass technique in my recent playthrough video, here's an example of my double stroke technique. This is straight audio from my phone, played on a rubber practice pad. The clicking you hear is my footboard hitting my Footblaster triggers (which are not plugged in during this video), I also didn't warm up at all before this, as I'm in the process of setting my kit back up in my room. Done at a slow-ish speed because as stated, no warm up beforehand.
Also, I use single strokes sometimes as well, even at the same tempo as using double strokes. Just depends on the pattern being played and my body position as to which technique feels more comfortable to do.
![](https://i.ytimg.com/vi/QBBzH-0FkoY/mqdefault.jpg)