Max El-Hag highlights how an Olympic Weightlifter might train to improve their snatch, clean & jerk vs. how a competitive CrossFit athlete should train.
If you enjoyed this video check out a related blog by Max here: [ Ссылка ]
Get a 7 day trial of the Training Think Tank Classroom, where you can watch Max's series "Weightlifting for the Sport of CrossFit" here: [ Ссылка ]
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