Chronic back pain negatively impacts the entire spine and can lead to neck pain, cervicogenic headaches, and cervicogenic dizziness. To correct the neck disfunction you MUST address the lower back FIRST! In this video, we teach you 3 easy to do back exercises to stop back pain for good. For more information on back or neck exercises check out @physiotipswithmarrow5836 . For treatment in North Florida check out www.australianpt.com.
