[ Ссылка ] - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
5 DAILY THINGS To Reduce Brain Inflammation and Live LONGER!
Timestamps:
00:00 Intro
08:14 The Health of Our Brain
21:15 The Mind is Controlling the Brain
25:35 Epigenetics
47:05 The Blood-Brain Barrier
48:07 Causing the Breakdown of the Blood-Brain Barrier
49:34 Alcohol
56:20 Viruses Can Damage and Break Down the Blood-Brain Barrier
Visit [ Ссылка ] to subscribe for free updates, new episodes, and much more.
[ Ссылка ] - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #inflammation #brain #health #longevity
