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On this podcast, we discuss how the brain and gut have an incredibly powerful connection. With the right nutrition, we can heal our brain and energize our nervous system.

But if our lifestyle is filled with processed foods full of artificial ingredients, refined carbohydrates, and sugar; over time our brains begin to face an energy crisis.

Join us on Wellness Force Radio with Amy Berger, the author of "The Alzheimer's Antidote" and nutrition counselor at Tuit Nutrition, LLC. She is uncovering the different parts of the brain that have a connection to Alzheimer's, and shining light on how a low-carb/high-fat diet can help fight chronic neurodegenerative diseases, memory loss, and cognitive decline.

Even if Alzheimer's doesn't run in your family, this episode is full of great advice for preventing disease while keeping a strong and healthy mind.

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