Here are the first foods you want to feed your baby from 6-12 months old. You really want to be careful with babies first foods and stick to basic fruits and veggies, and avoid grains and leafy greens. So many of the baby food and snacks at the store contain arsenic laden rice, grains that the babies system can't digest yet, and ingredients that lack nutrition. Mad love..Bobby, Dessi, Rose, and Art! XOXO

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6 Months - Good Foods
- Egg yolk
- Bone broth
- Liver
- Lamb
- Avocado
- Banana
- Poultry broth
- Sweet Potato
- Carrots
- Coconut oil, Ghee

7 Months - Good Foods
- Mango, Cantaloupe, Papaya
- Cooked Pear, Apple
- Parsnip, Rutabaga
- Squashes
- Chicken liver pate
- Lacto Fermented (sweet potato, taro)

Foods lacking nutrition 6-8 months: teething biscuits, rice flakes brown rice flakes, oatmeal and other grains, soy, non-organic baby food, juice

8 Months - Good Foods
- Olive Oil
- Garlic, cumin
- Coconut milk
- Coconut kefir
- Pork
- Zucchini
- Cooked peaches, apricots, nectarines, cherries
- Gelatin infused cooked pears/apples
- Fish roe

9 Months - Good Foods
- Raw yogurt, raw butter, raw cheese (choose whole milk, unflavored)
- Oily fish
- Passion fruit, Pomegranate, guava, pineapple
- Goji berries
- Cooked onion
- Cooked berries (strawberries, blackberries, blueberries, raspberries)
- Gelatin infused cooked pears/apples
- Olives
- Naturally fermented pickles (unpasteurized)
- Broccoli, Cauliflower

Foods lacking nutrition 8-10 months: breakfast cereal, prepackaged baby meals, biscuits, crackers, cookies, baby food with added sugar, juice, fruit concentrate, juice

10 Months - Good Foods
- Coconut water
- Beets
- Herbs and Spices
- Beet kvass
- Well steamed greens (spinach, kale)
- Cod liver oil

11 Months - Good Foods
- Fish stock and stew
- Deep-sea wild caught fish

Foods lacking nutrition 10-12 months: pretzels, crackers, cookies, bars, noodles, pasta, sweetened baby foods, juice, pasteurized dairy

Bobby Approved Ebook shopping guide: [ Ссылка ]

The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.

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