Incredible Contortion & Back Warm-Up | Extreme Flexibility Tricks by Anya! Backbending
Hello and welcome to our new video! Today, we dive into the world of contortion and flexibility with an extraordinary training session. In this video, you’ll witness incredible contortion tricks, yoga stretches, and challenging gymnastics elements. We’ll cover everything from fundamental yoga poses like the Lotus and Foot Behind Head to extreme stretches and flexibility training.
Get ready for exciting flexibility challenges and workouts, including back bending, handstands, and circus contortion. Our exercises will help you develop flexibility, achieve splits, and master complex poses like oversplits. Don’t miss this amazing video to explore contortion, flexibility, and yoga, and elevate your fitness to new heights!
timecode for video
00:01 - Starting back warm-up
00:10 - Performing a difficult contortion trick
00:33 - Chest folds exercise
00:54 - Fast execution of movements
01:32 - Incredible lotus pose by Anya
02:44 - Tricks and commentary during the routine
03:31 - Call to comment and like
03:37 - Suggestions and trick requests from viewers
#Contortion #Contortionist #Yoga #Stretching #Flexibility #Splits #Gymnastics #FlexibilityWorkout #ContortionTraining #ExtremeStretching #FlexibilityChallenge #BackBending #Handstand #CircusContortion #FlexiGirl #YogaGirl #FootBehindHead #LotusPose #FlexibilityYogaArt #ContortionFlexibilityChallenge #FlexibleExercise #headsit
Contortion
Contortionist
Yoga
Stretching
Flexibility
Splits
Gymnastics
Gymnastics Flex
Yoga Stretching
Flexibility Workout
Contortion Training
Back Bending
Flexi Girl
Bendy
Girl Yoga
Flexible Yoga
Flexible
Headsit
Triple Fold
Oversplits
Training
Circus
Flexy
Flexi Girls
Contortion and Flexibility
Contoranna
Gymanna
Rubber Girl
Flexyart
Megym
Flexibility Girl
Contortion Anna
megym
triple fold
headsit
