One of my favorite educators/speakers/gurus is #thichnhathanh
I have really appreciated his books on #walkingmeditation. If you haven't listened to some of his old lectures, you should take the time to do it.
This necklace that I wear is one of his quotes, "No mud, no lotus." You can't have the beautiful flower without the mud that it lives in.
If you are interested in this necklace, my kids bought it for me for mother's day from: @lionsroarbuddhism
![](https://i.ytimg.com/vi/QLXviqbaVJI/mqdefault.jpg)