When we talk about stress there are different kinds of stress and they do affect your skin, hair and general health. When we are talking about the stress which causes hair fall we are talking about severe stress and not the day to day stresses. Severe stress may be stress leading to deficiency of sleep, diet. If you think that is the reason for your hair loss then you have to make sure that your other evaluation is complete i.e. multivitamin blood level is done, protein intake is quite good. A lot o people are working in the night and they are having one or two meals in a day and that could be actually a nutrition deficiency and combined with the stress which is causing the hair loss. So if you do think stress is the only reason causing the hair loss then it is time to seek medical help. Go for a counselling, meditation to reduce the stress levels because it is very important. Your hair loss is only one part of your stress affecting the body. It is also affecting your physical and mental well-being. So I would definitely ask you to seek medical help for the same.

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