A short guided meditation facilitating the development of grounded strength and wisdom.
Produced as a compassionate gift to the Nursing team at the University of Derby, as part of the Compassion Relay May 2014 ([ Ссылка ]) organised by the Charter for Compassion [ Ссылка ]
Wendy Wood is the programme leader for the PG Cert Compassion Focused Therapy at University of Derby: ([ Ссылка ]) and is a board member of The Compassionate Mind Foundation ([ Ссылка ])
![](https://i.ytimg.com/vi/QMCIR-e9D5Q/maxresdefault.jpg)