In this episode Chef Rafi will show you how to cook a delicious Tanzanian stew with beef, coconut milk, garlic, ginger, peppers, cilantro, onions, tomatoes, potatoes, and turmeric. He will also teach you a Swahili proverb that rings true in all cultures. Listen to the beautiful Swahili language narration as Chef Rafi shares his passion in the kitchen.

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National Anthem of Tanzania in the public domain. Used under a Creative Commons Attribution 3.0 Unported License from:
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