If you’re human, you have limiting beliefs. Today we’re talking about limiting beliefs about yourself and how to change them.
Where do these beliefs come from? How are limiting beliefs made?
Limiting beliefs, or shadow beliefs, are most likely formed when we are young. Usually because a significant event happens that we are too young to process in a healthy way. So, we make the event about us.
👉 LIMITING BELIEFS SOUND LIKE....
“I’m not good enough.”
“I’m unloveable.”
“I’m not enough.”
We grow up thinking these beliefs are factual… When they’re not.
Keep watching to learn:
The difference between beliefs and facts
How limiting beliefs are formed
Ways to SHIFT a limiting belief into a positive thought
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WATCH THIS NEXT:
- Reinvention - A Fail-Proof Method for a Fulfilling Life: [ Ссылка ]
00:00 Introduction
00:35 How limiting beliefs are formed
01:27 Limiting beliefs are NOT facts
02:13 How to SHIFT a limiting belief
03:28 Perfectionism - How I formed a limiting belief
04:59 Perfect in Imperfection - How I SHIFTED my limiting belief
05:43 Consciously choose a new belief
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