Cheap Electrolytes - Keto - Fasting - Hydration, Snake Juice, Affordable
Snake Juice - Electrolyte Mix
Water 2L
Salt (sea salt or pink Himalayan) 1/2 tsp
Redmond Real Salt - [ Ссылка ]
Potassium Chloride 1 Tsp
Potassium Chloride Powder - [ Ссылка ]
Sodium Bicarbonate 1 Tsp
Sodium Bicarbonate - [ Ссылка ]
Magnesium 1/2 Tsp
Magnesium Sulfate, Food Grade - [ Ссылка ]
Optional Extras
(Iodine drops, Sweeteners, Flavorings)
J.CROW'S® Lugol's Solution of Iodine - [ Ссылка ]
Pyure Organic Stevia Liquid Sweetener - [ Ссылка ]
100% Pure Monk Fruit Extract - [ Ссылка ]
Sucralose Powder - [ Ссылка ]
Snake Juice Video
[ Ссылка ]
How to Make UNFLAVORED LMNT - Links to order!
16–32 oz water
½ teaspoon salt provides about 1 gram sodium
🧂Redmond Real Salt - [ Ссылка ]
400 mg potassium chloride provides about 200 mg potassium
Potassium Chloride Powder - [ Ссылка ]
¼ teaspoon of magnesium malate provides about 60 mg magnesium
Magnesium Malate Powder - [ Ссылка ]
How to Make 4 Popular LMNT Flavors
#1: LMNT Citrus Salt
INGREDIENTS (serves 1):
16–32 oz water
½ teaspoon salt provides about 1 gram sodium
400 mg potassium chloride provides about 200 mg potassium
¼ teaspoon of magnesium malate provides about 60 mg magnesium
2 tablespoons lime juice
Dash of stevia, to taste
DIRECTIONS: Stir or shake to mix well, and serve over ice.
#2: LMNT Raspberry Salt
INGREDIENTS (serves 1):
16–32 oz water
½ teaspoon salt provides about 1 gram sodium
400 mg potassium chloride provides about 200 mg potassium
¼ teaspoon of magnesium malate provides about 60 mg magnesium
¼ cup whole raspberries
2 teaspoons lime juice
Dash of stevia, to taste
DIRECTIONS: Stir or shake to mix well, and serve over ice.
#3: LMNT Orange Salt
INGREDIENTS (serves 1):
16–32 oz water
½ teaspoon salt provides about 1 gram sodium
400 mg potassium chloride provides about 200 mg potassium
¼ teaspoon of magnesium malate provides about 60 mg magnesium
3 orange slices
2 teaspoons lime juice
Dash of stevia, to taste
DIRECTIONS: Stir or shake to mix well, and serve over ice.
#4: LMNT Watermelon Salt
INGREDIENTS (serves 1):
16–32 oz water
½ teaspoon salt provides about 1 gram sodium
400 mg potassium chloride provides about 200 mg potassium
¼ teaspoon of magnesium malate provides about 60 mg magnesium
½ cup cubed watermelon
2 teaspoons lime juice
Dash of stevia, to taste
DIRECTIONS: Stir or shake to mix well, and serve over ice.
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