In this video you’re going to learn how to use a horizontal leg press, with tips from our expert coaches.

This lower-body exercise primarily targets your quads as well as your glutes.

Whether you're new to resistance training and want to learn how to perform this lower body exercise, or if you've already begun your journey and want to make sure you're performing the movement correctly, this video will show you a simple, step-by-step process for how to use the horizontal leg press machine.

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