How To Build Collagen Naturally. [Subtitles]

Collagen is the main structural protein which makes up 25-35% of the human body. We naturally have higher collagen levels when we are young, but as we get older we tend to lose collagen, leading to weaker joints, sagging skin, wrinkles, weaker arteries and poor internal health.

In today's video we will teach you how to build collagen in the body naturally for stronger joints, skin, hair, nails and connective tissues.

These collagen rich foods and remedies will help to slow the effects of aging, by providing a strong framework of protein for your body.

Recommended Products:

Bone Broth (Providing Collagen):
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Collagen Peptides:
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Super Enzymes (To Support Digestion):
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Apple Cider Vinegar (Boost Weight Loss & Stabilize Blood Sugars):
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Ryan Taylor Facebook:
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Tags:
#collagen #buildcollagen #collagenfoods

Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

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