Rip talks about aging and lifting. What happens when you get older, accumulate injuries but continue to train.

See episode #35 What Happens When a Lifter Gets Old here: [ Ссылка ]

Get coaching: [ Ссылка ]
Starting Strength Gyms: [ Ссылка ]
Find an affiliate: [ Ссылка ]
Become a Starting Strength Coach: [ Ссылка ]
Starting Strength Online Coaching: [ Ссылка ]

свернуть