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why are we often so hard on ourselves when it comes to our appearance? why do we so easily buy into the pressure of ‘looking pretty’? and why do we so often feel downright ugly?

in this video i talk about how i've myself had plenty of moments where i haven’t been super happy with the way i look, and the first time i remember ever feeling ugly. but most importantly i share my tips on how we all can get out of this feeling-ugly spiral.

check out our PODCAST channel THE MUSTARDS : [ Ссылка ]

i talk about:
- why do we feel ugly?
- society’s pressure to ‘look pretty’
- being hard on ourselves
- self-esteem and confidence
- feeling good in your body and skin
- my transformation from feeling ugly to feeling pretty
- first time i felt ugly?
- being bored
- being influenced by social media, magazines and tv shows
- ‘are my thighs fat?’
- toxic teenage sisterhood
- stretch marks are sexy
- imperfections
- talking about our own flaws to push others up?
- we do not need to hide / treat / fix / get rid of any of our unique traits
- i don’t balance - i highlight.
- you are absolutely gorgeous as you are


check out our PODCAST channel THE MUSTARDS : [ Ссылка ]
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#beauty #selflove #bodypositivity

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