The diet you follow to lose weight should be the diet you follow to maintain your weight loss. In other words, you don’t need to cheat. You just need to eat less calories and move more, so you can achieve weight loss.
Ready to start your fitness journey? Click the link in my bio to learn how you can work with Master Athletic Performance!
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
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www. masterathletic.com
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Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.
RAISING THE BAR FOR ONLINE COACHING!
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