The mini band is a versatile tool to turn your barre class into a total body barre workout. This 30-minute barre class with bands utilizes a mini band and the Booty Kicker portable barre (or sturdy couch back or counter, if you don't have a Booty Kicker.) #barre #athomeworkoutvideo #bandworkout
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My Favorite Fabric Heavy-Duty Mini Bands:
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MANDUKA YOGA MAT:
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Booty Kicker (My Favorite At-Home Portable Barre):
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FREE WEEKLY WORKOUT NOTIFICATIONS + FREE BONUS BEGINNER YOGA LESSON:
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BARRE ABOVE/BALLETONE CERTIFICATION:
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WELLTHY BOSS WEBSITE:
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