The transcript features a channeling session where the speaker, Sakari, conveys messages from the Sirian Council, a group of higher beings aiming to guide humanity towards 5D consciousness. The Sirians commend lightworkers for their progress and emphasize the importance of individual healing and emotional release.

They advise listeners to embrace solitude when necessary, as it allows for personal growth and the discernment of one's true self apart from external influences. The process of enduring and releasing deep-seated emotions, though challenging, is presented as a crucial step in the journey of ascension and spiritual evolution.

The Sirians highlight that this emotional work is part of a larger collective healing process, urging individuals to express and process their feelings openly while being mindful not to harm others. The message concludes with encouragement to avoid substances that may temporarily ease emotional pain but ultimately delay true healing.

Sakari adds a personal reflection on the difficulty and bravery required to undertake this spiritual work, sharing insights on the transformative power of confronting and releasing pain. The session ends with a wish for peace on the listeners' paths.

(Description generated by AI from the transcription).

[00:00:00]: Introduction to Sirian Council and Lightworkers
[00:00:26]: Journey Towards 5D Consciousness
[00:00:52]: Feeling the 5D Wave
[00:01:45]: Importance of Emotional Release
[00:02:22]: Lightworkers' Solitude for Healing
[00:04:02]: Rewards of Surrender and Healing
[00:05:01]: Enduring and Processing Emotions
[00:07:02]: Safe and Supported During Ascension
[00:07:41]: Encouragement to Reach Out for Help
[00:09:14]: Personal Reflections and Closing Remarks

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