The first day on the Cumbria Way, walking alongside the river Caldew from Carlisle to Caldbeck.

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Accommodation in Carlisle was the superb City Hostel.
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The curse of Carlisle was 1069 words rather than the 1600 I said in the video. A sample of it is displayed below, along with a link to the curse itself (click at your own risk!)

"I curse their head and all the hairs of their head; I curse their face, their brain (innermost thoughts), their mouth, their nose, their tongue, their teeth, their forehead, their shoulders, their breast, their heart, their stomach, their back, their womb, their arms, their leggs, their hands, their feet, and every part of their body, from the top of their head to the soles of their feet, before and behind, within and without."

"I curse them going and I curse them riding; I curse them standing and I curse them sitting; I curse them eating and I curse them drinking; I curse them rising, and I curse them lying; I curse them at home, I curse them away from home; I curse them within the house, I curse them outside of the house; I curse their wives, their children, and their servants who participate in their deeds. I (bring ill wishes upon) their crops, their cattle, their wool, their sheep, their horses, their swine, their geese, their hens, and all their livestock. I (bring ill wishes upon) their halls, their chambers, their kitchens, their stanchions, their barns, their cowsheds, their barnyards, their cabbage patches, their plows, their harrows, and the goods and houses that are necessary for their sustenance and welfare."

"May all the malevolent wishes and curses ever known, since the beginning of the world, to this hour, light on them. May the malediction of God, that fell upon Lucifer and all his fellows, that cast them from the high Heaven to the deep hell, light upon them."

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