In this video I test out $30, $100 and $300 running shoes to find out if expensive shoes make you run faster - and if so, how much faster? Many believe that investing in high-priced, top-of-the-line running shoes guarantees improved speed. The carbon plated running shoe has become very popular in the last few years, but how much of a difference do they actually make? Find out in this video!

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Summary:
I tested a pair of shoes from my local sporting store, the Nike Pegasus (one of the best nike running shoes), and the Nike Vaporfly Next% shoes - a very popular carbon shoe, and one of the best super shoes. It is claimed that they improv running economy, so we put it to the test in this video. The shoes were tested over 1 mile at threshold heart rate. I compare the feel on feet, the overall time and explain at the end of the video which shoe is right for you.

#running #runfaster

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