Will Lumen Help Me Lose Weight?
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Will Lumen work for you? Like all things fitness and nutrition related, it depends on you.
If you’re into measurable data and need accountability and structure, then yes, the Lumen device and app is a great tool to help you reach your fitness and fat loss goals.
However, here’s the big factor. In my opinion, the Lumen may be better suited for people who are already on their way with their fitness journey. If you’re brand new to fitness, I would not necessarily recommend using the Lumen as your first step.
Even though Lumen does include a lot of education videos and daily goals inside the app, the main data from the Lumen could be overwhelming, and frustrating to a beginner.
However, the Lumen can be a great investment for you, once you’re a few months into your journey, and have a better grasp on the fundamentals of working out and nutrition.
This is especially true if you:
- Thrive with structure
- Tracking your results
- Enjoy using data to make better decisions
If you’re interested in trying Lumen, the first 100 people who use discount code: LIVELEANTV will get $50 off.
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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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Will Lumen Help Me Lose Weight? | LiveLeanTV
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Will Lumen Help Me Lose Weight? | LiveLeanTV
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