Parental burnout is a real struggle that many parents face, especially during these challenging times. In this video, @DrDianaHill discusses 3 Scientifically Proven Ways To Manage Parental Burnout while still remaining present and connected with their children. These techniques are based on the ACT therapeutic perspective.

 Social Media:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
X: [ Ссылка ]
LinkedIn: [ Ссылка ]

🌎 Website: [ Ссылка ]
📚 Academy: [ Ссылка ]

-------------------------------
Join our mailing list and receive a free pdf copy of our 10 cooperation tools you can use to reduce power struggles and conflicts. [ Ссылка ]
----------------------------------
Are you feeling overwhelmed and need to take care of yourself? Download our free Empowered Mama Workbook and also get bonus worksheets over 14 days.
[ Ссылка ]
--------------------------------


#ParentalBurnout #SelfCare #ManagingExpectations #EngagingWithChildren #ParentingTips #ParentalBurnoutTherapy #DianaHill #ACTTHERAPY #mentalload

свернуть