In this video, coach @GlennHolmesLA teams up with @Tony_Jeffries to demonstrate with you the 3 most important things for holding boxing mitts to get the best technique out of your clients. Watch the full video and SUBSCRIBE to this channel🥊
For more boxing and mitt work tips, please click the links below:
3 COMMON MISTAKES WHILE TRAINING
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5 BENEFITS OF MITTWORK
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CONFIDENCE BUILDER FOR YOUR CLIENTS
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00:00 Intro
00:26 Technique
01:15 Timing
02:03 Accuracy
03:04 Power
03:52 Rhythm
#mitts #wittworkout #boxnburn #boxing
00:00 Intro
00:07 Tip #1 Pay attention to your STANCE
01:02 TIP #2 The POSITION of your MITTS matter
02:23 TIP #3 Practice your TIMING and RESISTANCE
