Welcome back to the channel! Today’s video is titled 'Week in my Life: Powerlifting Vlog 19 - I Lost the Mental Battle.' In this episode, I'll be sharing an honest look at my recent struggles in the gym and the mental challenges that come with powerlifting. Even the strongest lifters face setbacks, and it's important to acknowledge and learn from them. Join me as I discuss what went wrong, how it affected my performance, and the steps I’m taking to bounce back stronger. Whether you’re into fitness, strength training, weightlifting, bodybuilding, mental health, motivation, gym struggles, or personal growth, this vlog has something for you.

🔑 KEY WORDS🔑
WEEK IN MY LIFE, power lifting, VLOG, weightlifting, bodybuilding, mental health, MOTIVATION, fitness

⌚️TIME WATCH⌚️
00:00 INTRO/ VLOG 019
00:35 CAR TALK
03:05 LEG DAY (FAIL)
04:16 THE MENTAL BATTLE
07:45 NEW CAR
08:22 CAR TALK
10:36 BACK DAY
12:39 CHEST DAY
13:07 TATTOO
15:11 CAR TALK
20:48 ARM WORKOUT

#Powerlifting #Vlog #weekinmylife #MentalBattle #Fitness #StrengthTraining #Weightlifting #Bodybuilding #GymLife #Workout #Motivation #MentalHealth #PersonalGrowth #Strong #FitnessJourney

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