Recorded Thursday, July 29th, We sat down with Jennifer Cochran, CEO of Fitness Design Solutions, and discussed how getting active in survivorship can support your overall health goals.
About the Expert:
Jenn Cochran is the CEO of Fitness Design Solutions, LLC, the host of the Unspoken Cancer Truths podcast, and a TEDx Speaker her talk is entitled Unspoken Truths of a Cancer Journey. In her movement practice, she uses a combination of health coaching, movement modalities, and muscle therapies to get people moving again after illness and/or injury. She knows firsthand the value of support, when we need empathy, and when we need a little tough love to keep going. After over 15 years of working with cancer survivors and becoming one herself, her mission is to help people find more balance, reclaim their joyful life, and get back to living that life to the fullest.
Connect with her via email at jennifer@fitnessdesignsolutions.com or in her Facebook group [ Ссылка ] or on Instagram @thejennifercochran
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