Do you find you are very much in your head? Lots of busy thoughts and over-analyzing everything?

Would you like to become more heart centered?

In this spirit-inspired meditation, I wanted to help listeners shift from their head to their heart, becoming less judgmental and more loving and compassionate.

This guided meditation is from my album 'Releasing Fear & Healing the Heart'.

If you enjoy this meditation, and would like to support my work, this meditation can be downloaded from my website and digital stores such as iTunes and Amazon online.

[ Ссылка ]
[ Ссылка ]

Thanks for listening, I hope you enjoy it.

Namaste, Brad Austen

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