Nicotinamide mononucleotide aka NMN is an anti-aging supplement that was brought to my attention after reading Lifespan by David Sinclair. Ever since then I have been wanting to try it to see if it was worth the hype. What I did find surprised me.

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Next video you should watch if you are interested in supplements: [ Ссылка ]

IG: [ Ссылка ]

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Table of Contents:
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0:00​​ - Intro
2:39 - What is NAD
5:16 - What is NMN
6:31 - My Experience Taking NMN
9:24 - Who I would Recommend NMN to

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