Wondering what to expect once you get braces? Let's go over all the foods you should buy and things to have on hand to make your first few days of braces a comfortable experience!

The main thing to expect with braces is that your mouth will probably be sore the first day right after your braces are put on (for a couple of days) and each time they’re “adjusted.” Since braces work by physically moving your teeth, those little ligaments around your teeth get stretched out and sore. This can make your entire mouth feel sore that first day, but the good news is that it wears off. Some people feel fine later that day, while others want to take Motrin for a couple of days.

Minor to moderate soreness is completely normal when you’re wearing braces. Every time the wire needs to be changed out or there’s an adjustment made to something (like wearing bands or a palatal expander) you’ll probably feel some mild discomfort. Do braces hurt everybody? No. But “preparing for the worst” can help you have realistic expectations

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***This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.***

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