Vitamin C helps fight inflammation in the body, even in the joints! This can help your joints feel tremendously better if you're going through a flare up. Unlike medications, you don't have to worry about the side effects of it.
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
