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It took me years to stop these 4 things in order to get to where I am today. And I'm glad I did!! I wanna share this with you guys, for you to learn what you should avoid or stop doing so you can successfully reach your goals. 💪🏾 Take notes and enjoy watching!
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#weightloss #transformation #nutrition #fitness #health #BrixFitness
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00:00 Intro
00:37 Stop listening to everything from the internet
03:41 Stop unrealistic expectations
06:39 End the war with yourself
10:50 Stop cutting God out of your life
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Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own risk.
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